Found 574 results for "exercise"
Among 171 adults tracked with wearables over seven baseline nights and seven nights on a temperature-controlled sleep surface (Orion Sleep System)…
Across 38 randomized controlled trials enrolling 8,551 adults, interventions that wove physical activity into daily routines — lifestyle-integrated functional…
Among 221 sedentary women with overweight (mean BMI 28.3), an 800 kcal/day diet drove BMI to 23.9, slashing predicted 10-year MACE and type 2 diabetes risk…
A secondary transcriptomic analysis of the landmark CALERIE randomized controlled trial — a 2-year caloric restriction study in healthy, non-obese adults…
An 18-month multimodal intervention combining exercise, nutrition, and metabolic management produced significant cognitive preservation — but only in a…
A 12-week supervised concurrent resistance training plus HIIT programme in 38 adults aged 55–70 years produced surprisingly modest skeletal muscle…
A 12-week randomized controlled trial in 93 adults (mean age 67) found that matching resistance training to an individual's peak versus trough performance…
A randomized controlled trial of 286 adults with metabolic dysfunction-associated steatotic liver disease (MASLD) tested a three-arm intervention over 18…
In 4,863 U.S. adults aged 20–79 from NHANES 2021–2023, erythrocyte EPA and DHA concentrations rose with age while n-6 PUFAs — particularly linoleic acid…
Analysis of Global Burden of Disease 2023 data across G20 nations spanning 1990–2023 finds that dietary risks account for 40% of colorectal cancer (CRC)…
Across 26 controlled trials involving 1,880 women, exercise produced a large pooled effect on upper-limb bone outcomes (standardized mean difference 1.05; 95%…
In 1,651 Norwegian coronary artery disease patients (21% women, mean age 61) followed across 7,880 person-years of cardiac rehabilitation, peak oxygen uptake…
In 75,308 apparently healthy adults followed for a median of 21.9 years, four noninvasive autonomic nervous system markers — resting heart rate, heart rate…
A Cochrane systematic review and meta-analysis of 53 randomised controlled trials (2,672 participants, mean age 61.9 years) evaluated cardiorespiratory…
A pre-registered systematic review and network meta-analysis of 227 randomised controlled trials compared exercise-only programmes against exercise combined…
Across 13 randomized controlled trials enrolling 958 adults with cardiovascular disease, exercise-focused telerehabilitation produced a mean improvement in…
Across 21 randomised controlled trials encompassing up to 5,492 cancer patients, structured exercise interventions were associated with a 23% reduction in…
In a 12-week randomized non-inferiority trial of 108 adults averaging 66 years old, both a lacto-ovo vegetarian and an omnivorous diet combined with three…
Among 260,659 Korean cancer survivors followed for at least three years, those who maintained or increased physical activity after diagnosis had a 18% lower…
In 1,923 older adults from the Lung VITAL cohort measured at two spirometry sessions between 2010 and 2018, cumulative heat exposure over the preceding 7 days…